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Mindful Mosaics

In this activity, we will create a decorative pattern using basic stationery supplies on grid paper. The repetitive motion of filling in the squares with colour and pattern is calming to the mind and offers students a wellness break during their day.

Step 1

Use Highlighters to create a pattern on 10mm grid paper. Use 1 colour for the entire pattern, or add more colours for a vibrant design. Using a repetitive pattern can help calm your mind.

Step 2

Now assign a different pattern/symbol for each colour you have used or, if you have used 1 or 2 colours, you can assign different patterns/symbols to different areas of your design. Use gel pens to draw each pattern over the corresponding coloured squares. Continue until your design is complete.

What you'll need

Acknowledgement of Country

In the spirit of reconciliation, Zart acknowledges the Traditional Custodians of Country throughout Australia and their connections to land, sea and culture. We pay respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples.